Barre
Discover a new way to push your body to the limit with our barre and trapeze sessions. At barre., we combine the best of both worlds to give you a unique and challenging workout experience. Our focus on movements and light to moderate resistance will have you feeling the burn in no time, so you can achieve your fitness goals faster than ever.
In this classes , you will :
feel you foundation flourish in this strengthening total-body barre workout for all different level, you will build off your base using trapeze to activate your strength, stability and stamina for a workout you will to return to again and again !
you will get to : -
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build a strong barre practice with expert guidance
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challenge your strength and stamina
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improve your posture , flexibility and co-ordination