Walking confident / Posture Workshop
Sat 04 Jul
|Singapore
Discover how your posture affects the way you look, feel, and move. Learn simple self-assessment techniques, posture correction exercises, and walking strategies to help you stand taller, move with ease, and project confidence every day.
Time & Location
04 Jul 2026, 14:30 – 18:30
Singapore, 482 Serangoon Rd, #05-01, Singapore 218149
About the event
Your posture affects the way you move, feel, and present yourself every day. In this interactive workshop, you'll learn how to assess your posture, identify common alignment issues, and understand how they may contribute to discomfort, poor movement patterns, and reduced confidence.
Through guided exercises and practical techniques, you'll discover how to improve your posture, walk with greater confidence, and move more efficiently. We'll also cover common postural concerns such as hunchback (rounded shoulders/thoracic kyphosis) and anterior pelvic tilt, helping you understand their causes and learn corrective exercises that can be incorporated into your daily routine.
What You'll Learn
✔ How to assess your own posture
✔ Common posture mistakes and how to correct them
✔ How to improve walking mechanics and body awareness
Tickets
General Admission
SGD 98.00
+SGD 2.45 ticket service fee
In house Students
this ticket only for in house students
SGD 80.00
+SGD 2.00 ticket service fee
Total
SGD 0.00